Monday, February 14, 2011

Diabetes; Avoid Starchy Foods Please




Apparently the title is a bit bombastic, but we do not mean eating too much starchy food like rice, noodles and bread. Of course you can eat noodles, bread and rice but not too many in number.

Why should not eat too much flour?
Flour (rice flour, wheat flour, tapioca flour, cornmeal, etc.) should be eaten in limited amounts because the flour is flour-containing Polysacharida / Amylum, which in the broken body soon became Oligosacharida, then became disacharida and eventually became Monoscharisa called Glokusa.

Enzyme that breaks flour (Amylum) Amylase and this is already implemented solutions dimulut.Ensim even since I was called Amylase in the mouth Phtyaline, can we feel when we eat sweet potatoes and chew-chew for a long time will feel sweet.

Flour (POlysacharida) does not seem sweet, but when it's broken down into disacharida (maltose, or lactose sacharosa) or form monosacharida (glucose, fructose and galactose) was new was Manniss!

Indicators for diabetas disease characterized by high glucose in the blood and expelled through the urine. Diabetic urinary containing glucose certainly very interesting ants.

We recommend that people with diabetes reproduce eating fruits and vegetables, because fruit and vegetables more slowly digested into glucose, so blood sugar levels more stable.

In many cases certain illnesses such as ulcers, hypertension, and diabetes hiperkholesterol implement fast and blessings benefit from the fast healing.

In such an ulcer patients during fasting because food decreases the activity of organs working out of the stomach enzyme can relax for a moment and this opportunity is used for regeneration of the organ cells.


(mashardi2010;from many sources)

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