Clean Behavior and Healthy Living (CBHL = PHBS) in Households

Clean Behavior and Healthy Living (CBHL = PHBS) in Households


Household PHBS in an attempt to empower members of the household to know, willing and able to practice the behavior of clean and healthy living and active in the community health movement.

PHBS in Households done to achieve PHBS Households were doing 10 PHBS namely:

1. Labor helped by health workers
Labor helped by health personnel, including here of course sja paraji (traditional midwives) who have provided training and certified.
Now almost every village had a "midwife" is placed by the government.

2. Exclusive breastfeeding
Exclusive breastfeeding for six months. ASI is the food of the most perfect baby, because in addition to perfect GISI content, also contain "anti-body" of a compound to combat antigens or infectious disease. These compounds derived from the mother's blood.

3. Considering toddlers each month
Weighing under five every month, the result is inserted into the Card Towards Healthy, will very clearly shows the development of children, this status will also be reminded when to do immunization.

4. Water use
Clean water is colorless and odorless, we need to do a test in the laboratory doubt reply with kita.Konotasi water quality of clean water here is not meant to be drunk, because the water must be free to drink Coli bacteria

5. Washing your hands with soap and clean water
Washing your hands (with water) with soap will prevent from diseases due to bacteria attached to the necessity of tangan.Suatu is hand washing before meals and after defecation, after handling soiled items, before serving food, after a match-ear matches , mouth, nose etc..

6. Use latrines healthy
The best latrine is S shape or Swan Type Latrine

7. Did eradicate larvae once a week
Three M, that are Mengubur( mengubur=burried the not uses water container like bottles,cans etc);Menguras (menguras=clean the water strorage/container one week minimum);Menutup (menutup=Covering the water container)

8. Eating fruits and vegetables every day
Coloured Fruit and vegetable better. Athocyant content anti cancer compound

9. Physical activity every day
Small sport, up and down stairs, work arounds, adapted with your ages

10. No smoking in the house
If we smoke in doors will contaminate all the people, they will be a passive smokers and it is MORE dangerous then the smoker at all